If You Keep Getting Tired 25 Yards Into Your Swim, It's Not Your

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Video Title / CaptionIf you keep getting tired 25 yards into your swim, it's not your cardio. It's your kick. Your legs are huge muscles and they burn through oxygen way faster than your arms. The harder you kick, the less air your arms get, and your whole stroke falls apart. That's why hard kickers always feel like they're dying after one length. Your kick is for balance and rhythm, not power. Small steady kick from the hip, just enough to keep your hips up. Then let your arms do the actual pulling. Try one length easy kick and one length hard. The easy one will feel slower at first, but you'll cover way more ground without dying. I'm Alex, I swim at Claremont McKenna and have been coaching for 5 years in Arcadia and Claremont. First lesson is 50% off, link in bio to book. #swim #swimcoach #adultswimlessons #watersafety #swimlessons
TikTok Creator@crown.swimacademy (Crown Swim Academy)
Audio Track Name🎵 original sound - crown.swimacademy
Total Plays47,187 views
Total Likes❤️ 3,629 likes
Total Shares🔁 192 shares

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Below is the post about If You Keep Getting Tired 25 Yards Into shared on TikTok by @crown.swimacademy (Crown Swim Academy). So far, this clip has received 47,187 views, 3,629 likes, and 192 shares across social feeds.

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Original Video Caption:
If you keep getting tired 25 yards into your swim, it's not your cardio. It's your kick. Your legs are huge muscles and they burn through oxygen way faster than your arms. The harder you kick, the less air your arms get, and your whole stroke falls apart. That's why hard kickers always feel like they're dying after one length. Your kick is for balance and rhythm, not power. Small steady kick from the hip, just enough to keep your hips up. Then let your arms do the actual pulling. Try one length easy kick and one length hard. The easy one will feel slower at first, but you'll cover way more ground without dying. I'm Alex, I swim at Claremont McKenna and have been coaching for 5 years in Arcadia and Claremont. First lesson is 50% off, link in bio to book. #swim #swimcoach #adultswimlessons #watersafety #swimlessons

💬 Community Reviews & Ratings

Alex_TikTokFan 2 hours ago

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Jessica_R 5 hours ago

The MP3 audio quality for If You Keep Getting Tired is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

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