High protein chicken Parma Low Calorie + MP3音声抽出 (320kbps) - TokWave TikTok Video & Audio Hub

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High protein chicken Parma Low Calorie + High Protein💪 Macros: Calories: - 662 kcal Protein: - 93.5 g Carbohydrates: - 20 g Fat: - 20 g Ingredients: * 2 rice thins * 1 tsp paprika, herbs, onion powder * 224g chicken breast * 1 egg (1/2 stuck for coating) * 50g pizza sauce (Remando) * 2 slices ham * 25g light tasty cheddar cheese (Coles) Tips: Add some Spud lite potato chips as a side

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